Weigh In record (no journal entry) for 23 June 2010
|
177.6 lb
Lost so far: 16.4 lb.
Still to go: 47.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 June 2010:
|
367 kcal
|
Fat: 7.09g | Prot: 42.23g | Carb: 29.93g.
Breakfast: grapefruit. Lunch: Chicken Breast, HCG TOMATO. Dinner: tilapia, chard. Snacks/Other: grapefruit. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetReverie's weight history
|