Weigh In record (no journal entry) for 24 September 2012
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163.0 lb
Lost so far: 32.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2012:
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1251 kcal
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Fat: 38.18g | Prot: 64.76g | Carb: 171.18g.
Breakfast: Special K Multi-Grain Crackers, Energy Wild Starwberry Sugar Free. Lunch: Luna Bar - Chocolate Dipped Coconut. Dinner: Apple Pecan Chicken Salad, Pomegranate Vinaigrette. Snacks/Other: agave, fage, canned pumpkin, Muffin. more...
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losing 0.7 lb a week
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