vbozsoki's Journal, 23 June 2010

vbozsoki's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2010

204.0 lb Lost so far: 4.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2010:

1551 kcal

Fat: 28.91g | Prot: 55.32g | Carb: 213.22g. Breakfast: banana, Oikos Organic 0% Fat Greek Yogurt. Lunch: Whole Grain Macaroni & Cheese. Dinner: Prosciutto Mozzarella Sandwich. Snacks/Other: Nectarines, Watermelon. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

vbozsoki's weight history

view complete history

vbozsoki's Journal, 23 June 2010

Submit a Comment

Other Related Links

Members

vbozsoki's weight history