Weigh In record (no journal entry) for 06 January 2019
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170.0 lb
Lost so far: 10.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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566 kcal
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Fat: 9.92g | Prot: 37.70g | Carb: 87.83g.
Breakfast: Huevo (Entero), Moras, Frutillas, Surlat Yogurt Batido. Lunch: Lider Tomate, Dole Lechuga Escarola, Lider Churrasco, Sandía. Snacks/Other: Lider Marraqueta Corriente. more...
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steady weight
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