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Feeling better with the loss. Struggling with staying on track. I will succeed.
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202.0 lb
Lost so far: 35.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1244 kcal
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Fat: 58.53g | Prot: 110.77g | Carb: 62.28g.
Breakfast: Lindsay Green Olives, Egg, Ham Steak (Boneless, Extra Lean, Cured). Lunch: Salmon, Great Value Green Olives with Pimento, Athenos Feta Cheese, Lettuce. Dinner: Mrs. T's Potato & Cheddar Pierogies, Hormel Real Bacon Bits 50% Less Fat, ShurFresh Shredded Colby Jack, Salmon, Souper Salad Croutons, Lettuce. Snacks/Other: Turkey Hill Dutch Chocolate Premium Ice Cream. more...
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losing 21.0 lb a week
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 Comments
Yes you will and great job on the drop. 👏😊
06 Jan 19 by member: Curvy_Cutey
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