Hawkey4077's Journal, 06 January 2019

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Weigh In record (no journal entry) for 06 January 2019

206.4 lb Lost so far: 0 lb. Still to go: 7.9 lb. Diet followed 100%.

Diet Calendar Entries for 06 January 2019:

1466 kcal

Fat: 61.74g | Prot: 53.86g | Carb: 78.76g. Lunch: Mayonaise, Jumbo Half Om Half Gehaktballen, McDonald's Homestyle Crispy Chicken. Dinner: Hema Donker Broodje Kip Bacon. Snacks/Other: Chardonnay. more...

2378 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 26.2 lb a week

31 Supporters Support

Comments

Vastendag heeft goed gedaan! 👌🏾

06 Jan 19 by member: adff

Zo, hartstikke goed van je.

06 Jan 19 by member: annemiek rembil


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Hawkey4077's Journal, 06 January 2019

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