|
Starting today! First 3 meals out of the way, BF - Southwest eggs, Snack Caramel crunch and Creamy wild rice and chicken for lunch.
|
272.5 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 September 2012:
|
880 kcal
|
Fat: 29.75g | Prot: 92.77g | Carb: 72.29g.
Breakfast: medifast southwest egg. Lunch: medifast chicken and wild. Dinner: romaine, tomatoe, light raspberry dressing, celery, sirloin steak. Snacks/Other: medifast diabetic shake, chili nacho cheese puff, medifast caramel crunch. more...
|
|