| January 2014 |
| Mon 13th: |
249 *
|
8%
|
fat: 2.48g |
| |
protein: 38.90g |
| |
carbs: 16.54g |
|
-
|
-
|
| Fri 10th: |
718 *
|
23%
|
fat: 18.18g |
| |
protein: 62.00g |
| |
carbs: 78.28g |
|
-
|
-
|
| Thu 9th: |
1488 *
|
48%
|
fat: 76.33g |
| |
protein: 114.54g |
| |
carbs: 83.33g |
|
3439*
|
 1951
|
| Wed 8th: |
533 *
|
17%
|
fat: 12.14g |
| |
protein: 40.14g |
| |
carbs: 69.52g |
|
3468*
|
2935
|
| Tue 7th: |
1631 *
|
53%
|
fat: 48.37g |
| |
protein: 134.67g |
| |
carbs: 163.60g |
|
3433*
|
1802
|
| Mon 6th: |
1187 *
|
38%
|
fat: 27.49g |
| |
protein: 91.47g |
| |
carbs: 146.50g |
|
3439
|
2252
|
| Fri 3rd: |
677
|
22%
|
fat: 10.53g |
| |
protein: 83.71g |
| |
carbs: 60.63g |
|
-
|
-
|
| Thu 2nd: |
1357 *
|
47%
|
fat: 20.95g |
| |
protein: 99.38g |
| |
carbs: 194.69g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
200 *
|
7%
|
fat: 1.50g |
| |
protein: 29.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
636 *
|
22%
|
fat: 34.15g |
| |
protein: 28.66g |
| |
carbs: 54.96g |
|
-
|
-
|
| Thu 15th: |
330 *
|
11%
|
fat: 4.50g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 14th: |
2100 *
|
72%
|
fat: 94.00g |
| |
protein: 113.00g |
| |
carbs: 224.50g |
|
3652
|
1552
|
| Tue 13th: |
788 *
|
27%
|
fat: 21.41g |
| |
protein: 87.52g |
| |
carbs: 72.58g |
|
-
|
-
|
| Fri 9th: |
400 *
|
14%
|
fat: 14.50g |
| |
protein: 38.00g |
| |
carbs: 32.00g |
|
3548*
|
3148
|
| Thu 8th: |
380 *
|
13%
|
fat: 6.50g |
| |
protein: 41.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 7th: |
1331 *
|
46%
|
fat: 39.76g |
| |
protein: 144.37g |
| |
carbs: 74.54g |
|
-
|
-
|
| Tue 6th: |
1302 *
|
45%
|
fat: 47.97g |
| |
protein: 63.14g |
| |
carbs: 63.28g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
100 *
|
3%
|
fat: 0.50g |
| |
protein: 14.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 17th: |
270 *
|
9%
|
fat: 1.00g |
| |
protein: 30.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 10th: |
462 *
|
16%
|
fat: 5.04g |
| |
protein: 58.40g |
| |
carbs: 50.00g |
|
-
|
-
|
