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So, after a 9 day stay in the CT Stepdown Unit we're gonna try this whole eating and logging thing again. At least I remembered to ask my doc for a diabetic menu while I was there, it give you a carb count for everything on the menu.
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263.4 lb
Lost so far: 11.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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