cgg2nd's Journal, 24 September 2012

216.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1923 kcal

Fat: 72.00g | Prot: 107.95g | Carb: 207.45g.   Breakfast: gluten free muffin. Lunch: chicken wing, grouper, hot and sour soup. Dinner: ice cream, chipotle chips, chipotle. more...

2526 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...