TehKayNess's Journal, 24 September 2012

150

155.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 66.00g | Prot: 66.00g | Carb: 111.00g.   Breakfast: BLT Sandwich. Lunch: BLT Sandwich. Dinner: BLT Sandwich. more...

2313 kcal

Activities & Exercise: Boxing - 40 minutes, Driving - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...