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dianablock
Journal
24 Sep 12
dianablock's Journal, 24 September 2012
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Weigh In record (no journal entry) for 24 September 2012
183.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 September 2012:
160 kcal
Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast:
atkins advantage vanilla.
more...
2143 kcal
Activities & Exercise:
KettleBell Workout - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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