Kelly Lyndon's Journal, 24 September 2012

166.0 lb Lost so far: 27.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1180 kcal

Fat: 27.44g | Prot: 77.23g | Carb: 171.06g.   Breakfast: whey protein, Bananas, Blueberries. Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: hot fries, great value key lime light yogurt, Chicken Salad Sandwich. more...

1992 kcal

Activities & Exercise: Exercise machine (fast) - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...