Weigh In record (no journal entry) for 24 September 2012
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255.0 lb
Lost so far: 34.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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1326 kcal
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Fat: 76.04g | Prot: 104.50g | Carb: 50.87g.
Breakfast: Bacon, Egg White. Lunch: Grilled Cheese Sandwich, Grilled Chicken. Dinner: Grilled Chicken. Snacks/Other: Cheese Flavor Popcorn. more...
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gaining 0.3 lb a week
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