kathleeng48's Journal, 04 January 2019

I survived the holidays with a slight loss. I checked off reasonably well instead of 100 percent because of hidden points. IN general, on the days I went over slightly on my WW plan, I made up for it on other days. I know the week's worth was perfect. What built up the points was my inability during the holidays to have a glass of Bailey's Irish Creme, in some concoction my sister makes, and at least one glass of egg nog on one day. I avoided sweets when out, but for New Year's at home had Tiramisu cake, a small piece, and had that for two nights after, and counted it in my daily total. I would LIKE to have lost weight, but for me, this is wonderful. My next challenge is a trip to Florida in early March. It means eating all meals out, and that is hard to calculate since these aren't chain restaurants. Happy New Year everyone.
198.6 lb Lost so far: 42.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.
losing 0.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kathleeng48's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.