dbrennan58's Journal, 04 January 2019

got stoned and munched big last night.... really don't want to do that. enjoy the buzz, hate the munchies
157.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2019:
1608 kcal Fat: 107.44g | Prot: 75.18g | Carb: 91.72g.   Breakfast: Calavo Avocado, IHOP Fried Eggs, Coffee with Cream. Lunch: Nutiva Organic Hemp Seed Raw Shelled, Silk Pure Almond Milk - Unsweetened Original, Vega Protein & Greens Vanilla, Calavo Avocado. Dinner: Blue Diamond Whole Natural Almonds, Whole Foods Market Roasted Tomato Basil Soup, Trader Joe's 5 Cheese Greek Spiral. more...
2026 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.9 lb a week

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