Weigh In record (no journal entry) for 07 June 2010
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255.0 lb
Lost so far: 2.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1043 kcal
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Fat: 40.99g | Prot: 48.90g | Carb: 119.89g.
Breakfast: sugar, coffee, french vanilla creamer, free range hard boiled egg. Lunch: yoplait cherry pomegranate yogurt, peach. Dinner: cottage cheese, hot dog, cheese burger, ham. Snacks/Other: raw baby carrots, water, red bell pepper, water, banana. more...
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3765 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 6 hours. more...
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steady weight
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