jessdontquit's Journal, 03 January 2019

191.6 lb Lost so far: 2.2 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 90.66g | Prot: 82.16g | Carb: 137.17g.   Breakfast: Coffee with Milk and Sugar, Great Value Saltine Crackers, Kraft Miracle Whip Dressing, Great Value Canned Tuna. Dinner: Chili. Snacks/Other: Grilled Cheese Sandwich, Wonderful Roasted, Salted & Shelled Pistachios. more...

2287 kcal

Activities & Exercise: Elliptical - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...