Weigh In record (no journal entry) for 03 January 2019
|
120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 January 2019:
|
1455 kcal
|
Fat: 96.84g | Prot: 52.38g | Carb: 104.52g.
Breakfast: Ocean Spray Cranberry Juice Cocktail, Farmer John Polish Sausage, Butter, Egg, Kiwi Fruit. Dinner: Kikkoman Soy Sauce, Spectrum Sesame Oil, Ginger, Egg, Garlic, Birds Eye Steamfresh Mixed Vegetables, Green Giant Riced Veggies Cauliflower, Kirkland Signature Frozen Shrimp. Snacks/Other: Kirkland Signature Walnuts, Kiwi Fruit, Sweet Cherries, Lindt Lindor 60% Extra Dark Truffles. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amanisiel's weight history
|