Weigh In record (no journal entry) for 23 September 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2012:
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1421 kcal
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Fat: 45.37g | Prot: 73.31g | Carb: 177.03g.
Breakfast: coffee, milo, peanut butter and jelly, fried egg, white toast. Lunch: oyster sauce, lettuce, sliced chicken, cracker, roast pork, wonton noodle soup, soup. Snacks/Other: fig newton, sky flakes, coffee. more...
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2599 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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cc_ndpatacsil's weight history
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