Weigh In record (no journal entry) for 03 January 2019
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335.0 lb
Lost so far: 27.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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2513 kcal
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Fat: 167.31g | Prot: 116.78g | Carb: 184.36g.
Breakfast: Noodles, Meijer Pork Sausage Patties, Egg, Butter. Lunch: Taco Bell Crunchy Taco Supreme, Frankfurter or Hot Dog, Taco Casa Super Burrito. Dinner: Ham and Cheese Loaf, Mrs. Fields Chocolate Chip Cookies (34g), Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Coffee with Cream. more...
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gaining 1.3 lb a week
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George.morley's weight history
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