Weigh In record (no journal entry) for 23 September 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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1205 kcal
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Fat: 21.56g | Prot: 83.92g | Carb: 167.09g.
Breakfast: cinnamon, spray butter, wheat bread kroger, peach. Lunch: ice cream mcdonalds, ham sliced, 9 grain wheat bread subway, subway egg white patty. more...
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gaining 2.9 lb a week
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