DHorn2012's Journal, 23 September 2012

150.6 lb Lost so far: 4.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1936 kcal

Fat: 65.52g | Prot: 74.55g | Carb: 271.70g.   Breakfast: Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice. Lunch: Fruit 'n Yogurt Parfait, McDouble (No Cheese), French Fries (Medium). Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Clif Bar - Chocolate Brownie. more...

2173 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...