jessicagrier's Journal, 02 January 2019

Its a new year and time to start over. I know I let myself go as I was dealing with many struggles and depression. That's okay ready to start over.
243.2 lb Lost so far: 0 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2019:
772 kcal Fat: 20.83g | Prot: 56.16g | Carb: 87.66g.   Breakfast: Lemon Juice (Canned or Bottled), Aquafina Water (16.9 oz), Herbalife Herbal Tea Concentrate - Raspberry, Lemon Juice (Canned or Bottled), Water, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Wrigley Doublemint Gum, Water, Herbalife Herbal Tea Concentrate - Raspberry, Lemon Juice (Canned or Bottled), Kirkland Signature Sparkling, Bear Creek Cheddar Broccoli Soup Mix. Dinner: Herbalife Prolessa Duo, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Herbalife Protein Drink Mix - Vanilla, Herbalife Healthy Meal. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Imagine Foods Organic Free Range Chicken Broth Low Sodium, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Wyler's Light Singles to Go, High Protein Pudding. more...
gaining 1.7 lb a week


Comments 
Good luck with your journey to health 
02 Jan 19 by member: liv001

     
 

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