Weigh In record (no journal entry) for 02 January 2019
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129.6 lb
Lost so far: 33.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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514 kcal
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Fat: 14.70g | Prot: 36.32g | Carb: 63.34g.
Lunch: Runza Homemade Chili (Bowl), Bush's Best Blackeye Peas, Coleslaw . more...
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losing 1.4 lb a week
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