Chessire's Journal, 02 January 2019

And I’m Off! Let the new year begin!
205.0 lb Lost so far: 32.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2019:
857 kcal Fat: 35.00g | Prot: 70.00g | Carb: 62.75g.   Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Sunny Select Classic Caesar Croutons, Kirkland Signature Shredded Mozzarella Cheese, Great Value Green Olives with Pimento, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Great Value Shredded Mozzarella Cheese, Kroger Fancy Shredded Mozzarella Cheese, Keebler Club Crackers Original, Tyson Foods Fajita Chicken Strips. more...
steady weight

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