CSmittyRun's Journal, 05 May 2008

Weigh In record (no journal entry) for 05 May 2008
153.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2008:
1282 kcal Fat: 39.12g | Prot: 73.89g | Carb: 161.31g.   Breakfast: milk, cheerios. Lunch: chipotle. Dinner: bread, coconut, shrimp, wild rice. Snacks/Other: cool whip, sugar free jello, 100 calorie bar, 100 calorie hostess. more...
2150 kcal Activities & Exercise: Sitting - 2 hours, Standing - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 9 hours, Resting - 3 hours and 30 minutes. more...

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