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Completed my homework for yesterday, this weekend's goals are:
Friday:
1. Work out at Gym for 1 hour or more+
2. Weights and stretching before bed
3. Cook something new for dinner
Saturday:
1. Run at least 1 mile after I wake up before I do ANYTHING else
2. Walk a few miles at the park
3. Put laundry away! (pesky laundry)
Sunday:
1. Weights at least today
2. Take a day off from running
3. Go to 1st WW meeting if $ permits!
We'll see. The thing I see holding me back is that laundry. House is a mess, that's what happens when I work out everyday, no time for chores :(
Diet Calendar Entries for 02 May 2008:
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1233 kcal
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Fat: 42.67g | Prot: 65.98g | Carb: 150.01g.
Breakfast: orange juice, parsley, milk, egg. Lunch: evos, evos. Dinner: butter, bread. Snacks/Other: popcorn, 100 calorie bar, 100 calorie hostess. more...
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2150 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 9 hours, Resting - 3 hours and 30 minutes. more...
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