Weigh In record (no journal entry) for 22 June 2010
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196.0 lb
Lost so far: 22.0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2010:
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1967 kcal
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Fat: 92.81g | Prot: 72.08g | Carb: 208.38g.
Breakfast: grape tomatoes, smart ones rigatoni. Lunch: caramel cashew trail mix, diet cherry vanilla pepsi, sargento pepper jack. Dinner: tamal, mexican rice, carnitas taco, salsa, tortilla chips. Snacks/Other: chewy dips, peanut butter, cool whip, strawberries, pound cake. more...
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2320 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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