Weigh In record (no journal entry) for 01 January 2019
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209.4 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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205 kcal
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Fat: 16.45g | Prot: 7.01g | Carb: 14.40g.
Breakfast: Copra Farinha de Coco (10g), Farelo de Trigo (Bruto). more...
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gaining 4.1 lb a week
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Samanta Rodrigues's weight history
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