exumfats's Journal, 01 January 2019

Gained a few pounds over holiday. Not too bad. Start back on track tomorrow. Gotta have my Blackeyed Peas with Smoked Ham hocks, Beef Brisket, Collards, & Home made biscuits for supper. It's just a family tradition.
192.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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