Weigh In record (no journal entry) for 01 January 2019
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184.7 lb
Lost so far: 52.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2019:
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2129 kcal
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Fat: 81.95g | Prot: 134.81g | Carb: 211.04g.
Dinner: Chicken Breast. Snacks/Other: GT's Organic Raw Gingerade Kombucha, Mashed Potato, Grace Sweet Plantain Chips. more...
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gaining 3.1 lb a week
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Jae_S's weight history
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