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I found out I have a raging kidney infection. Happy new year! 😂. Hopefully I will feel better and stay focused. I went in for a backache and abdominal pain came out popping positive for preggers on urine and blood but they are sure it’s a false positive because of infection. Better be! Tubal ligation and partial hysterectomy ! I will be suing someone if I am! 😂😂. This explains why my abdomen has been so swollen. I didn’t really gain that much weight if any during the holidays. Doctor says I’m retaining water weight from the infection so after-a couple days I should see a drop. Got rid of all holiday candy and crap in the trash. Made some toasted pumpkin seeds with sea salt. Breakfast was a pomegranate banana and some yogurt. Feeling better now that my body will be on the same track as my
Mind
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211.5 lb
Lost so far: 3.3 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1148 kcal
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Fat: 38.65g | Prot: 47.15g | Carb: 171.59g.
Breakfast: Yogi Detox Tea, Bananas , Chobani Nonfat Black Cherry Greek Yogurt. Lunch: Natural Grocers Organic Raw Pumpkin Seeds, Aquafina Water (16.9 oz). Dinner: Wonderful Halos Mandarin Oranges, Lean Cuisine Marketplace Sesame Chicken. Snacks/Other: Aquafina Water (16.9 oz), Trader Joe's Raw Pumpkin Seeds, Pomegranate. more...
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gaining 0.5 lb a week
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