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Tired. Napped at lunch yesterday, after work for an hour or so, and then slept 7 hours last night. But still tired. I did finally get a bottle of water for my new water cooler. I think I'm finally properly hydrated again after my bout of food poisoning. Now if only I could feel rested...
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201.6 lb
Lost so far: 12.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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983 kcal
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Fat: 37.45g | Prot: 58.55g | Carb: 107.92g.
Lunch: Melba Toast, salad, short cuts, Gala Apple (Medium). Dinner: chickfila fries, chickfila sandwich. more...
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steady weight
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