Weigh In record (no journal entry) for 31 December 2018
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282.2 lb
Lost so far: 84.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2018:
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1025 kcal
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Fat: 76.88g | Prot: 65.98g | Carb: 22.99g.
Breakfast: Keto Peanut Butter Cookies. Lunch: Never Any Uncured Bacon, Egg. Dinner: Corned Beef, Cooked Green Cabbage, Never Any Uncured Bacon. more...
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losing 2.4 lb a week
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oopy00's weight history
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