jbass614's Journal, 31 December 2018

Weigh In record (no journal entry) for 31 December 2018
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2018:
240 kcal Fat: 1.20g | Prot: 7.80g | Carb: 49.50g.   Lunch: Tesco French Baguette. more...
gaining 2.3 lb a week

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