Weigh In record (no journal entry) for 31 December 2018
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170.2 lb
Lost so far: 30.0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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310 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 57.00g.
Snacks/Other: Pepsi Pepsi (Can), Fritos Original Corn Chips. more...
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losing 4.2 lb a week
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kehoe1962's weight history
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