Weigh In record (no journal entry) for 31 December 2018
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260.4 lb
Lost so far: 34.0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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227 kcal
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Fat: 24.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Bulletproof XCT Oil, Horizon Organic Heavy Whipping Cream, Organic Valley Ghee Clarified Butter. more...
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gaining 1.1 lb a week
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cfreitas's weight history
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