Weigh In record (no journal entry) for 31 December 2018
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170.6 lb
Lost so far: 9.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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195 kcal
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Fat: 8.30g | Prot: 12.03g | Carb: 18.14g.
Breakfast: Café, La Vaquita Quesillo Artesanal, Kingsbury El Pan Perfecto. more...
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gaining 2.0 lb a week
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