Weigh In record (no journal entry) for 22 September 2012
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192.6 lb
Lost so far: 5.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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204 kcal
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Fat: 2.61g | Prot: 16.49g | Carb: 31.26g.
Breakfast: Fat Free Honey Greek Yogurt, Just The Clusters Maple Pecan Granola, Strawberries . more...
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losing 21.0 lb a week
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tahoeguy29's weight history
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