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Carnivore experiment without fasting is not working for me. Going on alt-day fast carnivore and no eating past 6 pm. Ill see how long I can keep this up.
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204.4 lb
Lost so far: 8.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
losing 2.1 lb a week
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