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BabyYin
Journal
30 Dec 18
BabyYin's Journal, 30 December 2018
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Weigh In record (no journal entry) for 30 December 2018
355.8 lb
Lost so far:
194.2 lb
.
Still to go:
156.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 December 2018:
957 kcal
Fat: 29.14g | Prot: 36.85g | Carb: 139.00g.
Breakfast:
Aunt Jemima Original Pancakes, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Roma Bacon Cheeseburger Pizza.
Snacks/Other:
Tap Water.
more...
6880 kcal
Activities & Exercise:
Shopping - 1 hour, Cooking - 2 hours, Sleeping - 7 hours, Watching TV/Computer - 14 hours.
more...
losing 5.6 lb a week
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