Weigh In record (no journal entry) for 22 September 2012
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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177 kcal
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Fat: 7.55g | Prot: 0.28g | Carb: 25.00g.
Breakfast: creamer liquid , coffee. more...
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steady weight
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snoopy1's weight history
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