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Y subiendo..... alegría, alegría.....😋
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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961 kcal
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Fat: 51.82g | Prot: 43.15g | Carb: 91.51g.
Breakfast: jamon iberico, cafe con leche, aceite, pan integral. Lunch: Higo Deshidratado, Ferrarini Grana Padano, Aceite de Oliva Extra Virgen, Champiñones, La Selva Bacon, Nestlé Leche Evaporada Ideal, Calabacín. Snacks/Other: Alesto Mezcla de Frutos Secos, Mandarina. more...
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gaining 2.2 lb a week
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