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Stayed the same I figured I had gained due to the holidays im happy with this🎅🏻🙃😊
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281.5 lb
Lost so far: 53.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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759 kcal
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Fat: 27.57g | Prot: 33.76g | Carb: 93.15g.
Dinner: Lay's Classic Potato Chips (28.3g), Great Value Elbow Macaroni, Food Club Cut Green Beans French Style, Mayfield Low Fat Cottage Cheese, Kroger Eggs (Large). more...
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steady weight
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Heather Daugherty's weight history
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