neiasilva1's Journal, 28 December 2018

Weigh In record (no journal entry) for 28 December 2018

133.2 lb Lost so far: 23.1 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 December 2018:

126 kcal

Fat: 7.00g | Prot: 6.80g | Carb: 9.00g. Snacks/Other: Nestlé Iogurte Natural Integral. more...

losing 0.5 lb a week

Comments

Barrinha azul a caminho💎💎💎💎💎💎💎💎💎💎💎💎🙏🏼🙏🏼🤩

28 Dec 18 by member: Lu_leoninaa


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neiasilva1's weight history