Denise6723's Journal, 28 December 2018

242.5 lb Lost so far: 57.1 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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2377 kcal

Fat: 128.88g | Prot: 53.50g | Carb: 259.00g.   Breakfast: K-Classic Butter Spritzringe. Lunch: Coca-Cola Mezzo Mix (Flasche), Coca-Cola Mezzo Mix (Flasche), Krautsalat mit Dressing, Knorr Sauce Hollandaise, Abbelen Wiener Schnitzel Vom Schwein. Dinner: Bananen. more...

2680 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...