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21% fat
Two weeks vacation (Sept 1 to 16) - didn't gain anything - not sure how that happened. Enjoyed lots of seafood and some favourite naughty meals (like chicken-fried steak w/grits and biscuits at Denny's!)
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166.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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thirdway's weight history
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