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otro poquito ❤
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174.8 lb
Lost so far: 24.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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1079 kcal
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Fat: 30.59g | Prot: 75.65g | Carb: 119.02g.
Breakfast: ElPozo Jamón Cocido Artesano, Mandarina, Hacendado Pan de Molde Integral sin Corteza. Lunch: Hacendado Risotto de Champiñones, Lomo de Cerdo. Dinner: Hacendado Sopa Maravilla, Hacendado Espinacas a la Crema, Mejillones. Snacks/Other: Eroski Sannia Panecillos Tostados Integrales, Hacendado Hummus. more...
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losing 6.2 lb a week
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