DHorn2012's Journal, 21 September 2012

150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 49.02g | Prot: 49.55g | Carb: 180.70g.   Breakfast: Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice. Dinner: Lay's Barbecue Flavored Potato Chips, 6" Spicy Italian. Snacks/Other: Clif Bar - Chocolate Brownie. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...